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Wed, 13 Mar


Google Meet

UKHK《幸福幫・緊你》—— 理解及改善心理健康 Look after yourself

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UKHK《幸福幫・緊你》—— 理解及改善心理健康 Look after yourself
UKHK《幸福幫・緊你》—— 理解及改善心理健康 Look after yourself

Time & Location

13 Mar 2024, 20:30 – 21:30

Google Meet

About the event

UKHK《幸福幫・緊你》—— 理解及改善心理健康

UKHK Wellbeing - Look after yourself


Embarking on a new life in a foreign land naturally comes with many challenges. Stress, anxiety, and other mental and physical responses often accompany these challenges. In this session of "Wellbeing - Look after yourself," we will use videos and group discussions to understand the mental health situations and needs that Hongkongers in the UK may encounter. We'll also explore how past experiences may impact current mental well-being. Anxiety is not something to fear; the most important thing is to recognise the reasons behind it and take the first step forward. Let's gather around and have a chat!

日期 Date:2024年3月13日(星期三 Wednesday)

時間 Time:8:30 - 9:30 PM

地點 Venue:網上 Google Meet

費用 Fee:免費 Free

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