Hey你最近幾好嗎？有冇照顧好自己嘅心理健康呢？要記住人生走到某個階段，遇上精神健康嘅挑戰係平常不過嘅事，喺有需要嘅時候搵到可以傾訴同理解嘅對象係好重要。
Guildford Hongkongers有受過培訓嘅心理健康急救員，我哋可以為你：
幫助識別常見心理健康問題嘅徵兆同病徵
提供支援同安慰
協助尋求專業支援
除咗直接搵急救員協助，我哋仲可以提供廣東話同香港人嘅服務轉介。無論你只係想搵人傾下偈，定係尋求專業協助，都可以聯絡我哋。
如有需要，請透過Facebook訊息或者電郵guildfordhongkongers@gmail.com同我哋聯絡。
我哋點都陪住你！
How are you? Have you taken good care of your mental health? Remember that at a certain stage in life, it is normal to encounter mental health challenges. It is important to find someone you can talk to and rely on when you need it.
Guildford Hongkongers has trained mental health first aiders who can help you:
Help spotting the signs and symptoms of common mental health issues
Provide non-judgemental support and reassurance
Guide a person to seek professional support
In addition to direct assistance from our first-aiders, we can also provide Cantonese and Hongkongers service referrals. Whether you just want to speak to someone or seek professional help, speak to us via Facebook message or email to guildfordhongkongers@gmail.com.
We are always on your side!
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